About Mothers in Motion

Mothers in Motion is a product  that combines physical therapy and sports practice.  Mothers in Motion 5 step-by-step plan is the result of 20 years of study and experience in the fields of breathing techniques, physical therapy, manual therapy, ultrasound examination of the muscular system, pelvic floor therapy, fitness, sports rehabilitation, top sport and sports training in the form of personal training and analyses of strength disbalances.   

With Mothers in Motion we offer future mothers an all-round program; from healthy pregnancy to "fit mom".

Experiences from our mothers

Soum Soum

“Ik heb bij Mothers in Motion de "5 workshops" gevolgd. Ik heb het als leerzaam, warm en gezellig ervaren. Aan alles werd gedacht om onze zwangere kippetjes in de watten te leggen!”

Yolanda Garcia

“My experience in Mothers in Motion has been very positive! There is a very nice atmosphere, it is shared very good information and techniques, which one in particular was very useful to me helping to contain the push contractions while I was in the car on the way to the 'geboorte centrum'. I really recommend it! It helped me a lot to prepare myself physically and also mentally.”

Lieke Voncken

“"Ik wilde heel graag fit en verantwoord mijn zwangerschap doorkomen. Dat is zeker gelukt. Ik ben na mijn zwangerschap zelfs een stuk sterker dan daarvoor!"”

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Sports & physical therapy under one roof

The power of Physiomotion and with it Mothers in Motion is in bringing together sport and sports guidance, such as (pelvis) physical therapy, manual therapy and breathing  therapy. With a well-tuned team of physical therapists who have also performed top sports, we can deliver customized work and not only treat complaints quickly and effectively, but also offer preventative care. Mothers in Motion is a valuable partner for future for young mothers in the field of physical health and well-being to prevent a lot of health problems maybe partly caused by pregnancy. 

Meet the team ›

[Translate to English:] pregnant bootcamp rotterdam

"The full package" or customization

The 5-step plan of Mothers in Motion offers a total package for future mothers. All parts are of great value during a first pregnancy.

For young mothers, during a second or third pregnancy, or women who do not want to participate in the entire program, all workshops, checks and training are also available separately. Think that it is a sort of a menu. Also inquire about our additional services such as as pregnancy massages for relaxation. 

Costs & fees

[Translate to English:] Sportschool en fitness voor zwangeren - Rotterdam

Location & facilities

We have two branches in the city. Our gym and headquarters is located in the center, in the city triangle of Rotterdam; 2e Sint-Janshof 8. Our gym is easily accessible by public transport and is within walking distance of metro (Oostplein), train (station Blaak) and tram (line 7). Furthermore, there is usually sufficient (paid) parking space in the neighborhood. Here is a large number of treatment rooms, a room for group lessons and a large fitness area.

In our physiotherapy practice in Rotterdam West, located at the Nieuwe Binnenweg 329 in Rotterdam, ultrasound scans are performed and physiotherapy treatments and (intake) interviews can be held as desired. We also have a small area to perform specific exercises with a pully or with your own body weight. 

Curious?

Call 010 217 9340 for information or contact us to plan an introductory meeting of free trial lesson.
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