Prenatal ultrasound of the stomach muscles
Incorrect use of the stomach muscles during your pregnancy can cause (irreversible) damage to the abdominal wall, such as navel hernia's and diastasis. An ultrasound shows can give you direct insight into how you can use the abdominal muscles and how to contract them in the correct way.
You can come to Mothers in Motion for ultrasound of the abdominal muscles. This gives you direct insight into how you can use the abdominal muscles, the various layers and contract them in the correct way. This is bio-feedback for yourself and is a "conscious learning experience". The technique of ultrasound is the same as regular echoes during your pregnancy, so completely safe for your baby. This can prevent prolapses, navel hernia’s, diastasis and urinary incontinence in the future. Very worthwhile!