Timetable fitness and workshop dates

Due to the coronavirus our gym is closed. We do offer a number of OUTSIDE trainings and some free Facebook LIVESTREAMS. The training times mentioned on this website may vary. Contact us for information of a trial lesson of also follow us on Facebook or Twitter or subscribe to our newsletter to stay informed on changes and additions.

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Fitness & group lessons timetable

Mothers in Motion offers several fun group trainings specifically developed for pregnant women and/or young mothers. Also, a personal trainer is present in our fitness area for a certain period every day for whoever wants to train indepedantly, but with some profssional coaching. Due to the coronameasures our sport schedule may vary. Please contact us for information on the group lessons or to plan a free trial lesson. 

[Translate to English:] workshops ter voorbereiding op de bevalling - Rotterdam

Workshop dates 2020

Our online prenatal workshops are held on Tuesday night, starting 19h.

23.06.2020

 Pelvic Floor & Abs

30.06.2020

 The Delivery

07.07.2020

 Breathing

14.07.2020

 Postnatal recovery

21.07.2020

 Partner Class

28.07.2020

 Pelvic Floor & Abs

04.08.2020

 The Delivery

11.08.2020

 Breathing

18.08.2020

 Postnatal recovery

25.08.2020

 Partner Class

01.09.2020

 Pelvic Floor & Abs

08.09.2020

 The Delivery

15.09.2020

 Breathing

22.08.2020

 Postnatal recovery

29.09.2020

 Partner Class

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