Timetable fitness and workshop dates
Due to the coronavirus our gym is closed. We do offer a number of OUTSIDE trainings and some free Facebook LIVESTREAMS. The training times mentioned on this website may vary. Contact us for information of a trial lesson of also follow us on Facebook or Twitter or subscribe to our newsletter to stay informed on changes and additions.
Fitness & group lessons timetable
Mothers in Motion offers several fun group trainings specifically developed for pregnant women and/or young mothers. Also, a personal trainer is present in our fitness area for a certain period every day for whoever wants to train indepedantly, but with some profssional coaching. Due to the coronameasures our sport schedule may vary. Please contact us for information on the group lessons or to plan a free trial lesson.
![[Translate to English:] workshops ter voorbereiding op de bevalling - Rotterdam](/fileadmin/user_upload/workshops-ter-voorbereiding-op-de-zwangerschap.jpg "[Translate to English:] workshops ter voorbereiding op de bevalling - Rotterdam")
Workshop dates 2020
Our online prenatal workshops are held on Tuesday night, starting 19h.
| 23.06.2020 | Pelvic Floor & Abs |
| 30.06.2020 | The Delivery |
| 07.07.2020 | Breathing |
| 14.07.2020 | Postnatal recovery |
| 21.07.2020 | Partner Class |
| 28.07.2020 | Pelvic Floor & Abs |
| 04.08.2020 | The Delivery |
| 11.08.2020 | Breathing |
| 18.08.2020 | Postnatal recovery |
| 25.08.2020 | Partner Class |
| 01.09.2020 | Pelvic Floor & Abs |
| 08.09.2020 | The Delivery |
| 15.09.2020 | Breathing |
| 22.08.2020 | Postnatal recovery |
| 29.09.2020 | Partner Class |