Timetable fitness and workshop dates

Here you find an overview of our current fitness & group lesson timetable and the dates of planned workshop series. Follow us on Facebook or Twitter or subscribe to our newsletter to stay informed on changed and additions.

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Fitness & group lessons timetable

Mothers in Motion offers several fun group trainings specifically developed for pregnant women and/or young mothers. Also, a personal trainer is present in our fitness area for a certain period every day for whoever wants to train indepedantly, but with some profssional coaching. 

Download our fitness & group lesson time scedule

[Translate to English:] workshops ter voorbereiding op de bevalling - Rotterdam

Workshop dates

Januari- Februari 2019 
15/01/19 | 19:00 - workshop 1 Pelvic floor and stomach muscles
02/22/19 | 19:00 - workshop 2 The delivery
29/01/19 | 19.00 - workshop 3 Optimal breathing
05/02/19 | 19:00 - workshop 4 Do's & Don'ts maternity period
12/02/19 | 19:00 - workshop 5 Partner class

March - April 2019
05/03/19 | 19:00 - workshop 1 Pelvic floor and stomach muscles
12/03/19 | 19:00 - workshop 2 The delivery
19/03/19 | 19.00 - workshop 3 Optimal breathing
26/03/19 | 19:00 - workshop 4 Do's & Don'ts maternity period
02/04/19 | 19:00 - workshop 5 Partner class

May - June 2019 
07/05/19 | 19:00 - workshop 1 Pelvic floor and stomach muscles
14/05/19 | 19:00 - workshop 2 The delivery
21/05/19 | 19.00 - workshop 3 Optimal breathing
28/05/19 | 19:00 - workshop 4 Do's & Don'ts maternity period
04/06/19 | 19:00 - workshop 5 Partner class

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