Timetable fitness and workshop dates

Here you find an overview of our current fitness & group lesson timetable and the dates of planned workshop series. Follow us on Facebook or Twitter or subscribe to our newsletter to stay informed on changed and additions.

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Fitness & group lessons timetable

Mothers in Motion offers several fun group trainings specifically developed for pregnant women and/or young mothers. Also, a personal trainer is present in our fitness area for a certain period every day for whoever wants to train indepedantly, but with some profssional coaching. 

Download our fitness & group lesson time scedule

[Translate to English:] workshops ter voorbereiding op de bevalling - Rotterdam

Workshop dates

The workshops are held on Tuesday night, starting 19h.



July - August 2019

02.07.2019   #1:   Pelvic floor and stomach muscles
09.07.2019   #2:   The delivery
16.07.2019   #3:  Optimal breathing
23.07.2019   #4:   Do's & Don'ts maternity period
30.07.2019   #5:  Partner class


September - October 2019

03.09.2019   #1:   Pelvic floor and stomach muscles
10.09.2019   #2:   The delivery
17.09.2019   #3:  Optimal breathing
24.09.2019   #4:   Do's & Don'ts maternity period
01.10.2019   #5:  Partner class


November - December

05.11.2019   #1:   Pelvic floor and stomach muscles
12.11.2019   #2:   The delivery
19.11.2019   #3:  Optimal breathing
26.11.2019   #4:   Do's & Don'ts maternity period
03.12.2019   #5:  Partner class

Stay informed!

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