Specialised prenatal and postnatal workouts, treatments and guidance.

  2e Sint-Janshof 8-10 Rotterdam  E-mail us     |     

News & blog

On this page you'll find an overview of news regarding our activities and workshops, as well as some articles with tips and information for future and young mothers.

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Mothers in Motion introduces her new “in house” Strength Training Workouts

The best way to become strong is by “Strength Training.”  When your pregnant or recovering from your delivery strength training is very beneficial to...

Sport schedule Augustus and September 2020

Take a look at our current sport schedule here.

 

Mothers in Motion open for one-on-one sessions

From May 11th, Mothers in Motion has reopened the practice for all one-on-one sessions, such as pelvic floor therapy and the pre and postnatal intake....

Mothers in Motion goes online

Because CORRECT and SAFE training for pregnant and postnatal ladies is incredibly important, Mothers in Motion continues training, even during...

Corona protocol

Dear moms (to be),

 

Sunday the 15th of March the government has announced the new protocol and measures to protect everyone concerning this very...

prevent diastase

Prevent diastase issues with prenatal training

Prevent diastase complaints

 

Diastasis around pregnancy means a separation of the left and right sides of the midline abdominal wall caused by...

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