A first-time pregnancy can be overwhelming; the internet is full of information and, as there is a lot that you do not know, it is hard to filter good from bad. Having an experienced physiotherapist by my side during this period was amazing.
Stephanie takes really good care of all her moms to be with individual attention even in the group lessons with 10 to 15 women working out together. All the information she shared with my husband and I during the pregnancy workshops were also very helpful to understand what is about to come during and after labour. On top of that, she helped me to deal with my pelvic floor pain and make me even more fit. I truly recommend Mothers in Motion!
My delivery was a very fast delivery. I was practicing the wave breathing of Stephanie the whole time and it really helped a lot. Thank you Stephanie for the work you do! I am very happy I have found you. I felt strong and motivated during the whole pregnancy with all of your workouts and the delivery with all of your information and courses.
Fijne en kundige plek om te sporten tijdens en na mijn zwangerschappen. Hierdoor heb ik mij bij beide zwangerschappen heel fit gevoeld en ook na de bevalling weer snel in vorm. Stephanie weet ook raad als je wat klachten ontwikkel ook. Zeker een aanrader!
Your program has really been of value! A total program with incredible knowledge. Thank you Stephanie for all the good care!
I attended "Mothers in Motion" prenatal training and pre partum classes last summer and autumn, and I definitely recommend them! Stephanie, is a physiotherapist specialized in womens-health especially pregnancy and postpartum care. The lessons are great and in English. They are really usefull and rich in information. The sport classes are outside when possible and I never had a dull moment! I definitely recommend Stephanie and all her classes to all pregnant women who want to get a 360' preperation for motherhood!
Stephanie helpt je graag verder. Neem vandaag nog contact met haar op.
