Figure 1: BJSM 2019, Physical activity recommendations for pregnant women. Modified from (ACOG, 2015; Department of Health and Social Care, 2016; Haakstad et al., 2018).
Figure 2: BJSM 2019, Maternal and fetal benefits of exercise during pregnancy. Based on Bø et al., 2016; 2017; Silva et al., 2017; Haakstad et al., 2018. Dark pink bobbles indicate moderate to high evidence, light pink bobbles indicate presumed benefits/low evidence.