Specialised prenatal and postnatal workouts, treatments and guidance.

  2e Sint-Janshof 8-10 Rotterdam    Send Whatsapp     |     

Rates & fees

Below you will find an overview of our rates.
Contact us at info@mothersinmotion.nl for more information.

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Prenatal packages

Mothers in Motion prenatal sports, per month
   › Unlimited fitness & group lessons
 
  €75
 
 

Prenatal program basic 
   › Prenatal intake: Pelvic, Back & Belly Check-up 
   › Unlimited fitness & group lessons
   › Prenatal workshops, 5 x 2 hours

 

€594

Prenatal program complete 
   › Prenatal intake: Pelvic, Back & Belly Check-up 
   › Sports instruction, training  schedule & personal training (2x 1h) 
   › Prenatal abdominal ultrasound
     (for safe and correct use of the abdominal muscles)
   › Unlimited fitness & group lessons
   › Prenatal workshops, 5 x 2 hours

 

€762

Discover all of our à la carte options at the bottom of this page. 

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Postnatal

Postnatal analysis & treatment
   › Postnatal intake: Pelvic, Back & Belly Check-up *
   › Pelvic Floor Internal Examination (30 min) 
   › Pelvic Floor Internal EMG and Abdominal
     EMG Examination / Measurement 
   › Postnatal abdominal ultrasound :
     analysis & training of the abdominal muscles

 

 
€135
€64
€64
 
€64
 

 Postnatal sport packages
   › Unlimited fitness & group lessons, per month
   › MOM's basic sport package 
     Sport instake: training schedule & personal training introduction 
     (2x 1h) plus 6 months unlimited fitness & group lessons
   › PERSONAL 5 Plus 
     6 months unlimited fitness & group lessons,
     plus 5 x Personal training
   › PERSONAL 10 Plus 
     6 months unlimited fitness & group lessons,
     plus 10 x Personal training

 

  
€75
€485
  
 
€736
  

€1026.80
  

* For ladies who also followed a prenatal program at Mothers in Motion we offer a €20 discount on the postnatal intake. You only pay €105

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Overview of services & products

Services

   

Intake prenatal / postnatal (mandatory!)
Pelvic, Back & Belly Check-up

 

€135

Pelvic floor physical therapy
  › Pelvic Floor / Manual Therapy Session (30m)
  › Pelvic Floor Internal Examination (30 min) 
  › Pelvic Floor Internal EMG and Abdominal
    EMG Examination / Measurement (30 min)

 

€64
€64
€64

Abdominal ultrasound pre-natal / post-natal (30 min)

 

€64

Breathing and Capnometer
Examination/ Treatment / Measurement (1h)     

 

€114
 

Learn how to push correctly with EMG
Measurement pre-natal ( 30 min) 

 

€64

Learning session of the Neruotrac FES
(Functional Electro Stimulation) (30 min)

 

€64

Special hot stone prenancy massage (50 min)

 

€75

Prenatal workshops
   › Series of 5 workshops (5x 2h)
   › Separate workshop (2h)
   › Separate workshop individual 

 

 
€270
€60
€118

Sports (pre and postnatal)
   ›  Sports intake personal 
      training schedule and personal training (2h)
   ›  Unlimited fitness and group lessons, per month
   ›  Personal training, 5x (1h)
   ›  Personal training, 10x (1h)

 

 
€170
 
€75
€420
€800

 Products

   

Vaginal probe (for training & measurement) 

 

€30

Vitaminen Life Plus® (only by order via form or online),
consultation about what you need & ordering process (30 min)     

 

€36

Neurotrac, rent per month 

 

€55

Pelvic Baby Belt (Canada) -> COMING SOON

 

€130

Sluit Band (Louise)  -> COMING SOON

 

€40

MSM vital care lotion, for prevention of stretch marks    

 

€30

We always ask you to pay by debit card at our counter after each appointment. You will then receive the invoice by e-mail so that you can forward it to your health insurance policy. The reimbursement depends on your health insurance policy and the policy taken out. Read more about what you should pay attention to when taking out health insurance.

Find out more or join?

Call 010 217 9340 for information or contact us to plan your meeting or free trial lesson.